Monday, April 29, 2013

Meet the Teacher: Katia Guiloff

This week - on Thursday, 2 May - morning yoga classes begin at Healium! They run from 7.15 to 8.00 am every Tuesday and Thursday, and they're taught by Katia Guiloff. Here's a bit about Katia in her own words.

1. What is your favorite thing about yoga?

The calmness that it brings to oh so many aspects of life.

2. What is your favorite yoga pose?

Nowadays: Sarvangasana, shoulder stand!

3. What is your favorite thing to teach?

The relaxing feeling of finding yourself, your breath in a pose.

4. What is your favorite posture to teach?

Tadasana, mountain pose.

5. What is your favorite thing to do other than practice and teach yoga?

So many! Read, watch films, cook, eat. :-)

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