If you've been reading along here, following us on Facebook or listening to Jenifer's yammering in yoga class, you know we're excited to host Nik Curry's Postural Patterning Level 1 Workshop later this month. If you want to learn more, or you just can't wait to learn how to achieve beautiful posture, physical freedom and dynamic well being - do not despair! You can join Nik for a free 45-minute talk this coming Friday.
When: Friday, 17 May at 1.15 pm (replaces the regularly scheduled Power Yoga Basics class).
Where: Healium.
Cost: Free!
Note: We previously announced this event as happening on Thursday, 16 May at 12.15 pm. Please note the new day and time.
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